Looking for answers? Or perhaps something to make you think?

You’ve come to the right place. Dr Mahendra Perera’s blog is a great place to discover new solutions to everyday problems. With more than 30 years of experience as a psychiatrist and researcher, Dr Perera provides practical advice drawn from his wisdom as a husband, father and teacher.

Browse the topics below to find an article of interest. Is there a topic that interests you, which isn’t listed below, and you want to hear Dr Perera’s perspective on it? Use the Contact page to suggest a topic for an article. To schedule a speaking event or workshop with Dr Perera please visit the Speaking and Events page.


The moving finger writes; and, having writ, moves on: nor all thy piety nor wit shall lure it back to cancel half a line, nor all thy tears wash out a word of it.

— Omar Khayyám