Lou is an advocate for accepting people with ADHD in society and removing the stigma that surrounds the disorder. Thriving with ADHD provides coaching for adults and children diagnosed with ADHD, as well as their family members, co-workers and friends.
As specialised ADHD and Executive Function coaches, Jonathan and Monica put particular emphasis on topics including time management, sleep, motivation, relationships and productivity at work, to name a few.
After gathering a number of articles on ADHD Resources in Australia, I’m now building a list of ADHD Coaches in Australia. In my first article, I’m highlighting Beyond the Maze, which was founded by Paula Burgess, a mother of a child with ADHD who built a business and community around helping others in the same situation.
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There are a plethora of online resources on how to cope with ADHD, an Attention Deficit Hyperactivity Disorder affecting both children and adults. To save you time and effort, in this article, I’ve compiled a list of the best resources that will help you to deal effectively with this condition. This is more than information; these are tools people with ADHD can use to better manage their lives.
Many adults experience the symptoms but may not know they have ADHD. ADHD is a lifelong condition and some adults may not be aware that some of their problems may be due to symptomology of ADHD or due to the fact that one has not learnt to successfully navigate these issues.
To achieve greater work-life balance and avoid the burnout phenomenon you should avoid these 10 common misconceptions about work-life balance:
Download these e-book for FREE to learn about the 6 principals to help you effectively manage stress in your life. Your work, life, health and well-being will all benefit from following just a few of these principals for stress management.
Is your child overly impulsive? Easily distracted, has trouble focusing and is interruptive? Those could all be signs of ADHD in children. Check the full list below or download the infographic at the bottom of the article:
Helping individuals to develop a healthy work-life balance has been a passion of mine for a long time. In this e-book, I will offer some tips on managing your day, offering you tips and suggestions to find greater balance during each day of the week.