To make it easier to receive coaching for ADHD, I’ve researched coaches who provide telephone and virtual coaching for ADHD in Australia and around the world. In this article, you can learn more about Jane Horan, an ADHD Coach and founder of Thrively ADHD Coaching.
ADHD Coaches don’t provide medical advice, and you should always consult a psychiatrist for diagnosis and treatment of ADHD. However, working with a coach like Jane Horan can help improve the lives of those with ADHD, their partners and spouses, family members, coworkers and friends.
Jane Horan provides ADHD coaching through her business, Thrively ADHD Coaching, where she offers strategies for teenagers and adults with ADHD to achieve their goals. She also coaches families who have children with ADHD.
The strategies that Jane offers her clients are based on her own experiences coping with ADHD herself. As can be the case for women with ADHD, Jane wasn’t diagnosed until adulthood after one of her children had been diagnosed with ADHD. It was an eye-opening moment, as Jane began to see the similar patterns of behaviour and challenges she faced in her own life.
Previously feeling that much of her academic and professional life had been ‘trying to fit a square peg in a round hole’, Jane’s diagnosis allowed her to see where her ADHD was holding her back and how to better achieve her goals.
Before training to become an ADHD coach, Jane worked as a corporate technology trainer in the legal industry for 18 years. She received her ADHD coaching certification with the ADD Coach Academy based in New York.
Jane creates tailored strategies for each client’s unique ‘blend of ADHD’. Working with teens and adults, Jane offers strategies that build on strengths. Working with families, she provides coaching that supports parents who are struggling to adapt to the constant demands of caring for children with additional needs. With a compassionate approach, Jane coaches her clients according to their pace and the needs of their life.
Based in Melbourne, Jane provides video coaching services for those with ADHD in Australia. To learn more about her services, please visit: Thrively ADHD Coaching.