ADHD Resources

ADHD Resources

ADHD is a condition that affects people of all ages and all backgrounds. Dr Perera has gathered this comprehensive set of ADHD Resources in Australia to help those with ADHD, their loved ones, co-workers and friends better understand and cope with the condition.

Dr Perera has no financial arrangement with any of the providers listed below. These resources are provided as a courtesy to patients, and are not intended as a recommendation, endorsement or replacement for treatment.

Please click on a link below to read more on each resource.

ADHD Information Guidance and Tips

General tips and guidance for those with ADHD, their loved ones, co-workers and friends.

Understanding Medications for the Treatment of ADHD in Australia
What medications are used for the treatment of ADHD in Australia? Patients often ask me this question and many more about the types of medications which are available for the treatment of ADHD in Australia. In this post, I'm including ...
ADHD Resources – Tangle Relax Therapy – Dr Mahendra Perera
In addition to therapy and coaching, there are tools that can help manage ADHD and other conditions. One of those tools, the Tangle Relax Therapy is a small toy that can have a big positive impact for those who use ...
TED Talk - what it's really like to live with ADHD
In this fascinating and educational TED Talk, presenter Jessica McCabe offers a view into what it's really like to live with ADHD. This video can be especially helpful for those who have ADHD, to share with family and friends so ...
PRACTICAL TOOLS FOR MANAGING ADHD DAY-TO-DAY
There are a plethora of online resources on how to cope with ADHD, including resources which are geared specifically for adults or children with Attention Deficit Hyperactivity Disorder. To save you time and effort, in this article, I’ve compiled a ...
TOP 10 INDICATORS OF ADHD HITHERTO UNDIAGNOSED IN ADULTS [INFOGRAPHIC]
Many adults experience the symptoms but may not know they have ADHD. ADHD is a neurodevelopmental disorder that begins in childhood, and according to most of the current literature, about 50% of adults continue to exhibit the symptoms. Whether or not ...
Many adults experience the symptoms but may not know they have ADHD. ADHD is a neurodevelopmental disorder that begins in childhood, and according to most of the current literature, about 50% of adults continue to exhibit the symptoms. Whether or ...
Inside the Mind of an Adult ADHD Specialist – [INTERVIEW AT PSYCH SCENE HUB]
At one point in my private practice, up to 80% of the adult patients I treated had ADHD. As I post frequently on the topic, you may wonder what it's like being an ADHD specialist. In a recent interview with ...
Have a look at the top 10 challenges faced by adults with ADHD to better understand why it is important to acknowledge the condition, have it properly diagnosed – and most importantly, treated. Click here to read the full article ...
Top 10 Challenges Faced by Adults with ADHD
The symptoms of Attention Deficit Hyperactivity Disorder (ADHD), also known as Attention Deficit Disorder (ADD) are widely spread. There are many adults who are affected by ADHD in Australia. There is a commonly held belief, by some, that ADHD vanishes ...
Symptoms of ADHD in Children cover image
Attention deficit hyperactivity disorder (ADHD) is the most commonly studied and diagnosed mental disorder in children and adolescents [Wikipedia]* Attention Deficit Hyperactivity Disorder (ADHD), also known as Attention Deficit Disorder (ADD) can affect a child’s performance at school, and can ...

ADHD Coaches

ADHD coaches provide services to help people with ADHD manage day to day life. Typically, these are not psychiatrists or medical professionals. Dr Perera has no financial arrangement with any of the coaches listed here. These resources are provided as a courtesy to patients, and are not intended as a recommendation or endorsement.

ADHD Coaching in Australia, Thriving with ADHD
Continuing to build on our collection of ADHD Resources in Australia, I'm gathering information on ADHD Coaches in Australia. In this article, we'll look at Thriving with ADHD, an ADHD coaching service which is run by Lou Brown. ADHD ...
beyond the maze
After gathering a number of articles on ADHD Resources in Australia, I'm now building a list of ADHD Coaches in Australia. In my first article, I'm highlighting Beyond the Maze, which was founded by Paula Burgess, a mother of a ...
Dr Mary Castellani Adult ADHD Psychologist
To make it easier to receive therapy for ADHD, I've researched psychologists that provide therapy for adults with ADHD in Australia. In this article, you can learn more about Dr Mary Castellani, an Adult ADHD Psychologist practicing at the Inner ...
Marla Cummins – ADHD Coach and Productivity Consultant
To make it easier to receive coaching for ADHD, I've researched coaches who provide telephone and virtual coaching for ADHD in Australia and around the world. In this article, you can learn more about Marla Cummins, an ADHD Coach and ...
Francine Freedman Accredited ADHD Coach in Melbourne
To make it easier to receive coaching for ADHD, I've researched coaches who provide telephone and virtual coaching for ADHD in Australia. In this article, you can learn more about Francine Freedman, an accredited ADHD coach in Melbourne. ADHD Coaches ...
Jodi Green ADHD Coach Featured Image
To make it easier to receive coaching for ADHD, I've researched coaches who provide telephone and virtual coaching for ADHD in Australia. In this article, you can learn more about Jodi Green, an ADHD coach and founder of ADHD iD, ...
As part of my effort to share ADHD Resources in Australia, I'm writing a set of articles on ADHD Coaches. In this article, we'll look at Connect ADHD, an ADHD coaching service which is run by Jonathan Hassall, BN and ...
Susie Hopkins ADHD Coach and Founder of Lilo Wellness
To make it easier to receive coaching for ADHD, I've researched coaches who provide telephone and virtual coaching for ADHD in Australia and around the world. In this article, you can learn more about Susie Hopkins, an ADHD Coach and ...
Jane Horan – Thrively ADHD Coaching in Melbourne Australia
To make it easier to receive coaching for ADHD, I've researched coaches who provide telephone and virtual coaching for ADHD in Australia and around the world. In this article, you can learn more about Jane Horan, an ADHD Coach and ...
Jack O'Toole ADHD Coach and founder of ADHD Solution
To make it easier to receive coaching for ADHD, I've researched coaches who provide telephone and virtual coaching for ADHD in Australia and around the world. In this article, you can learn more about Jack O'Toole, an ADHD Coach and ...
Melissa Orlov - ADHD Marriage Consultant Featured Image
To make it easier to receive coaching for ADHD, I've researched coaches who provide telephone and virtual coaching for ADHD in Australia and around the world. In this article, you can learn more about Melissa Orlov, an ADHD Marriage Consultant ...
Skye Rapson ADHD Coach and Founder of Unconventional Organisation
To make it easier to receive coaching for ADHD, I've researched coaches who provide telephone and virtual coaching for ADHD in Australia and around the world. In this article, you can learn more about Skye Rapson, an ADHD Coach and ...
Lisa Smith – Occupational Therapist and Founder of OT 4 ADHDULTS
To make it easier to receive support for ADHD, I've researched professionals who provide services for people diagnosed with ADHD in Australia and around the world. In this article, you can learn more about Lisa Smith, an Occupational Therapist and ...
6S Coach Mario – Mario Tabone Productivity Coach Banner Image
To make it easier to receive coaching help, I've researched coaches who provide telephone and virtual coaching for greater productivity. In this article, you can learn more about Mario Tabone, founder and coach at 6S Coach Mario. Productivity Coaches ...
Michele Toner PhD ADHD Coach and Consultant in Perth
To make it easier to receive coaching for ADHD, I've researched coaches who provide telephone and virtual coaching for ADHD in Australia. In this article, you can learn more about Michele Toner PhD, an ADHD coach and consultant in Perth ...

Adult ADHD Resources

Resources for adults with ADHD in Australia, including publications, groups and associations.

adhd wa
Continuing my review of adult ADHD resources in Australia, in this article we’ll look at one of the longest running organisations that has been providing support to the ADHD community. Since 1993, ADHD Western Australia – ADHD WA (formerly known ...
Adult ADHD Resources in Australia featuring ADDers.org – A List of ADHD Support Groups and More
Finding a local support group for ADHD can be challenging in Australia. Thankfully there are some great websites online to make it easy to find an ADHD support group or resources near you. For 20 years, ADDers.org has been providing ...
Adult ADHD Resources in Australia featuring ADDACT – The Canberra & Queanbeyan ADD Support Group
While there are many online resources for adults with ADHD, a local support group can provide a more beneficial experience for many who are coping with ADHD, especially those who feel alone. For parents, children and adults with ADD and ...
Adult ADHD Resources in ADDults with ADHD
Dealing with ADHD as an adult can be an isolating experience. I’ve been working to bring the topic to light and also providing more resources for adults in Australia who are coping with ADHD. In this article we’ll look at ...
Adult ADHD Resources in Australia featuring CHADD
Finding resources to manage your life as an adult with ADHD is not easy. In this series of articles, I’m bringing to light some of the best resources available for adults in Australia with ADHD. This article looks at the ...
Adult ADHD Resources in Australia featuring ADDitude Magazine
Coping with ADHD as an adult can be a challenge, especially when you are looking for resources. In this article, I’ll look at ADDitude Magazine, which contains a wealth of resources for adults with ADHD on their website and in ...
adult ADHD resources in australia featuring adhd australia
One of the biggest challenges when coping with ADHD as an adult is finding resources to educate yourself. In this article, I’ll look at ADHD Australia, one of the primary resources available for those who are managing ADHD as an ...

ADHD Book Reviews

Book reviews of books about ADHD and books which are helpful for those with ADHD.

The ADHD Effect on Marriage
Title: The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Author: Melissa Orlov Genre: ADHD, Relationships Author’s Website: ADHD & Marriage Available at: Author's Website Dr Perera's Rating: Living with a spouse who has ADHD or ...
Book Review of Women with Attention Deficit Disorder by Sari Solden
Title: Women with Attention Deficit Disorder Author: Sari Solden Genre: ADHD, Productivity Author’s Website: Sari Solden & Associates Available at: Audible Dr Perera's Rating: Women and girls are often undiagnosed for ADD or ADHD. In this updated version of her ...
Organizing Solutions for People with ADHD book review by Dr Mahendra Perera
Title: Organizing Solutions for People with ADHD Author: Susan Pinksy Genre: Productivity Author’s Website: Organizationally Yours Available at: Amazon Dr Perera's Rating: Keeping your home, office and activities organised can pose a challenge for those with ADHD. As a professional ...
Book Review of All You Need is Less by Vicki Vrint
Title: All You Need is Less Author: Vicki Vrint Genre: Productivity Author’s Website: Summersdale (Book Publisher's Page on Vicki Vrint) Available at: Amazon Dr Perera's Rating: While organisation proves to be elusive for many people, Vicki Vrint starts from the ...
Book Review of The Brain That Changes Itself by Norman Doidge
Title: The Brain That Changes Itself Author: Norman Doidge Genre: Medical Author’s Website: NormanDoidge.com Available at: Amazon Dr Perera's Rating: The brain is perhaps the most remarkable organ of the body, and Norman Doidge reveals the incredible capacity for the ...
You Mean I'm Not Lazy, Stupid or Crazy?! by Kate Kelly and Peggy Ramundo
Title: You Mean I'm Not Lazy, Stupid or Crazy?! Author: Kate Kelly and Peggy Ramundo Genre: Self-help, Productivity, ADHD Author’s Website: Simon and Schuster Page for the Book Available at: Amazon Dr Perera's Rating: First published more than 25 years ...
The Essentialists: Shine
Title: The Essentialists: Shine – 20 Secrets to a Happy Life Author: Lyndall Mitchell and Shannah Kennedy Genre: Self-help, Productivity, ADHD Author’s Website: https://theessentialists.com.au/ Available at: Booktopia and Amazon Dr Perera's Rating: Lyndall Mitchell is a wellness entrepreneur, author, speaker and ...
Title: Delivered from Distraction Author: Edward Hallowell and John Ratey Genre: Medical, ADHD Author’s Website: http://www.drhallowell.com Amazon Link: https://www.amazon.com/Delivered-Distraction-Getting-Attention-Disorder/dp/0345442318 Dr Perera's Rating: In this engaging and informative work, Dr Hallowell reveals that he himself has Attention Deficit Hyperactivity Disorder (ADHD) ...

Professional ADHD Resources

Resources for professionals who provide treatment and services for those with ADHD in Australia.

Dr Mahendra Perera - AADPA
In my collection of ADHD Resources in Australia, I have focused primarily on the resources which are available for those who are diagnosed with ADHD, as well as their family members and friends. In this article, I’ll be looking at ...
ADHD in Practice is returning for the remainder of 2017.
ADHD in Practice is a review magazine that captures a wide range of the best articles on ADHD. One of the most well-regarded journals, it will be returning online under new sponsorship for the remainder of 2017. With multidisciplinary articles, ...