Below is a link to download the presentation I provided at the Psych Scene Masterclass on February 2nd and 3rd,
To achieve greater work-life balance and avoid the burnout phenomenon you should avoid these 10 common misconceptions about work-life balance:
Download these e-book for FREE to learn about the 6 principals to help you effectively manage stress in your life. Your work, life, health and well-being will all benefit from following just a few of these principals for stress management.
Helping individuals to develop a healthy work-life balance has been a passion of mine for a long time. In this e-book, I will offer some tips on managing your day, offering you tips and suggestions to find greater balance during each day of the week.
Use this checklist to find out if you are maintaining a strong worklife balance and the areas you need to improve
Work-life balance is a concern for many people, especially those who work sitting in front of a screen, which is the case for many jobs these days. In this article, I’ll show you 3 different ways to achieve better work-life balance in only 5 minutes...
Recently, I had the good fortune to speak with Dr Sanil Rege, a brilliant colleague, who also runs an excellent